The health benefits of plant-based supplements have been known for centuries. In fact, the use of herbal medicines is said to date as far back as 60,000 years – long before the advent of modern medicine.
Used in cuisines all over the world, some of the most well-known herbs and fruits are blessed with natural herbal extract compounds that are advantageous to human wellbeing. Specifically, these are packed with bioactive compounds, such as polyphenols, which are linked to antioxidant activity in the human body.
The question is, then, what’s the point of liquid herbal extracts – like Comvita’s Olive Leaf Extract which is known for its antioxidant effects?
While eating fresh fruits and vegetables and adding herbs to your food are an important part of a healthy, well-rounded diet, here are some of the top benefits of supplementing your diet with liquid extracts.
POTENCY
Plants in their raw form don’t contain the same concentration of beneficial antioxidant compounds as you’ll find in liquid herbal extract – in fact, it’s vastly different..
So, consuming liquid herbal extract in addition to a healthy balanced diet is a convenient way to give your a top up of beneficial antioxidants without trying to eat impossible amounts of herbs, fruits and vegetables.
EASY TO CONSUME AND VERSATILE
It’s important to maintain a healthy diet, but it can be tricky to ensure you’re incorporating all of nature’s most precious compounds into an everyday diet.
