When you first start doing yoga, it's hard to know what you really need to buy. The yoga mat continues to develop so much clothing and equipment that you might feel you need to spend hundreds of dollars before ever stepping foot in a studio.
The good news is, you actually need very little to get started. That said, if you're starting a home practice, or you'd feel better purchasing yoga-specific apparel and equipment prior to your first class, here's what you need to know.
It should go without saying that most aerial yoga accessories want you to wear something to class, but you don't need scores of printed yoga pants or designer gear to be accepted by your peers. Start with the comfortable, breathable athletic apparel you already have on hand, and purchase mid-level basics for anything you're missing.
Sports Bras: If you're a woman, make sure you wear a sports bra. While TPE yoga mat tends to be a low-impact activity, a decent sports bra can help keep your "girls" in place as you transition between poses, making your practice more comfortable.
Hair Ties or Headbands: Whether you're a man or woman, if you have long hair, you need to secure it in place before you start class to prevent stray locks from falling in your eyes and face. A basic hair tie or headband should do the trick.
Yoga Socks: To be clear, yoga socks are not a requirement to attend a class. In fact, it's preferable to do yoga barefoot. That said if you can't fathom the thought of taking your socks and shoes off in front of strangers, invest in a pair of yoga socks with grips on the bottom so you can keep your feet covered while maintaining good traction. Standard socks absolutely won't do, as you'll end up slipping and sliding all over your mat.
